Efficient movement.
Less pain. More life.
Individualised therapeutic care, specialist massage and adapted functional/clinical exercise, in a professional and welcoming environment.
- Rua Miradouro n•28 Fetais , Pico, 9930-212
Movement Re-education
efficiency, prevention, autonomy
Pain Relief through Technique
assessment, plan, follow-up
Professional & Welcoming Environment
safety, empathy, trust
AtlhetiC
(exercise / rehabilitation)
Individual functional exercise
Functional exercise for two / couples
Individual pregnancy & postnatal
Pregnancy & postnatal for two
Clinical Pilates
Premium Exercise Plan – Individual
Premium Exercise Plan – Two / Couples
Care
(therapies / assessment)
Therapeutic massage
Relaxation massage
Pregnancy massage
Sports massage
Homeopathy
AthletiCare Consultation (tests + range of motion / strength assessment)
Functional Assessment
How We Work
Assess — complaint, history, tests
Plan — goals and individual plan
Intervene — technique + exercise / therapy
Maintain — progression, prevention, autonomy
Mission & Values
Professionalism and competence
Respect for human dignity
Honesty and transparency